You totally planned to wake up an hour earlier so you could get a nice long workout in first thing in the morning — but, alas, you snoozed your alarm and only have 10 minutes to spare. You might as ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...

“I know what I need to do. I just can’t make myself do it.” That’s a statement I’ve heard more times than I could count in my therapy office. Procrastination is a bad mental habit and that can get ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

After months spent holed up at home comfort eating, getting back into an exercise routine may feel overwhelming. But what if you could start strengthening and toning your body in just 10 minutes a day ...

This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of the 10 minutes. The obliques are the muscles that run along the side of your ...

This story first appeared on The Muse, a web destination with ecxiting job opportunities and expert career advice. Call me crazy, but I’ve always preferred sleep to caffeine. But with erratic ...

You had good intentions. You wanted to get in a good run, say 45 minutes or more today. But work got the best of you, and you've still got plenty to do before hitting the sack. In fact, instead of an ...

The dish has a turkey and leek sauce and is topped with crispy sage breadcrumbs. Ramsay's delicious pasta was light and bright — perfect for a midweek pick-me-up. From his 15-minute Bolognese to his ...

Plexaderm Plexaderm is back on Studio 17 with a brand-new 10-Minute Challenge offer, and Annette Figuerio stopped by to show viewers how fast the results can be. The under-eye bags, ...