Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

"Um, only the most influential yoga teacher on the planet," spat one normally reserved member of staff. "SHE CHANGED MY LIFE," exclaimed another dramatically. "What do you MEAN, what is Yoga With ...

When my back is sore, whether it's from hunching at work, a hard workout, or sleeping in some weird, crunched-up position, nothing feels better than rolling out my mat and running through a gentle, ...

Looking for a way to start 2025 on a positive note? Lucky for you, Adriene Mishler, who's behind the Yoga With Adriene yoga ...

More often than not, my Sunday anxiety — or "Sunday scaries" — feels like a nagging, worsening-with-each-passing-hour pit in my stomach. Sure, it depends on the impending responsibilities I have the ...

Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

There are plenty of expensive fitness classes and personal trainers promising to kick-start your new year with a new mindset, but honestly, January can be exhausting and sometimes you just want an ...

There is a unique quality to this day-by-day pandemic sadness, this quarantine depression that with the protests is edging into despair. I’m not referring to those adults who seemed, in the early, pre ...