Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Mia Cobb does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

If you’re looking for a good stretch, a smile and maybe even a snuggle, there’s a local yoga class that has you covered. The ...

INDIANAPOLIS — The Indiana State Fair returns on July 30, and Hoosiers can expect the classics that are considered staples of the fair like the Midway, elephant ears and 4-H animals. But this year, ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...

Watch our previous video filmed at the sanctuary: Hi everyone, I'm back with a very special class for you this week filmed at ...

ROYAL OAK, MI – What’s better than yoga? How about yoga at the Detroit Zoo? The sprawling zoo in Royal Oak is hosting early-morning and evening yoga sessions. They will take place on select Mondays in ...

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...