Schedule your hammock time during these hours between Dec. 15 and April 15. Mondays: 2-7 p.m. Tuesdays: 7 a.m. - 3 p.m. Wednesdays: 7 a.m. - 7 p.m. The sun keeps shining down on Lionshead Village, as ...

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

Hammocks combined with tents are certainly growing in popularity as a sound sleeping solution for folks headed outdoors, and Canadian startup Opeongo is now throwing another lightweight and versatile ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Instructor: Meredith Burgess, of Boulder. Burgess says she was not athletic all her life, until she started pole dancing more 3 ½ years ago. She soon started other aerial apparatus, such as aerial ...

Aerial Bombshell owner and instructor Lyndi Rongisch demonstrates a scissors move at her Omaha studio. The hammocks allow for a greater range of motion and a deeper stretch than traditional yoga poses ...