Many people who have arthritis believe that exercise will worsen their condition, but that’s not true. Exercise is actually one of the best treatments for osteoarthritis. Proper and careful exercises ...

Int J Clin Rheumatol. 2010;5(1):37-51. In RA a history and physical examination is conducted focusing primarily on the cardiovascular, musculoskeletal, integumentary and pulmonary systems. Gait and ...

Regular exercise can be challenging, whether due to busy schedules, chronic conditions, or mobility issues. That said, a simple daily walk can serve as exercise while offering numerous health benefits ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

Rheumatoid arthritis (RA) is more than just joint pain—it’s a chronic autoimmune disease that affects millions of people worldwide. However, misconceptions about the condition often delay diagnosis ...

QUESTION: What exercises are best-suited for seniors with arthritis? I have osteoarthritis in my neck, back, hip and knee and have read that exercises can help ease the pain and stiffness, but I don’t ...