One of the reasons why the triangle choke is so effective in Brazilian Jiu-Jitsu is its versatility and it multiple variations.

One of the oldest Brazilian Jiu Jitsu schools in the Midwest, this Academy is home to a large student body of both grapplers and MMA fighters.

Day 1 of the first-ever Craig Jones Invitational (CJI) Brazilian jiu-jitsu tournament is in the books (complete results here), and what a wild, long ride that was.

ONE lightweight contender Ahmed Mujtaba proved that he is not just a striking menace by scoring a submission win over BJJ black belter Abraoo Amorim during their lightweight MMA clash at ONE 163 ...