Medically reviewed by Maggie Moon, MS, RD Key Takeaways The nutritional value of matcha and chai can vary widely depending on ...

Matcha seems to be everywhere these days — in lattes, cakes, smoothies and even beauty products. If you want to try it at home, finding the best matcha teas helps ensure a good experience, because low ...

Matcha, a Japanese green tea leaf that's stone-ground into a very fine powder and often used as a meditative practice, has ...