People living in the world’s Blue Zones tend to age differently, often maintaining healthier skin, stronger hair, and overall vitality well into later life. Researchers studying these long-living ...

Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...

Throughout her life, Petaluma resident Jennifer Eastwood has faced a number of health challenges. But all of that turned around after she was introduced to Blue Zones Project Petaluma, a local chapter ...

(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...

A long-life and Blue Zone expert has said that there is a "simple, cheap, and proven" food that everyone needs to add to ...

ALLENTOWN, Pa. -- A restaurant in Allentown is receiving a special distinction because of its commitment to a healthy lifestyle. Jay's Local is being awarded a Blue Zones distinction. Blue Zones is a ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

Ginger New York, a restaurant with Italian roots, is opening in October and bringing Blue Zone food to midtown Manhattan. New York City has a countless number of Italian eateries strewn throughout the ...

(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...