April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

Note: For his book "The Blue Zones American Kitchen: 100 Recipes to Live to 100," Dan Buettner visited with chefs and cooks across the country already following a version of the Blue Zones diet. Among ...

I tried a recipe for black bean brownies based on Blue Zones longevity diets. The brownies look, smell, and taste great, but they aren't quite as satisfying as the real deal. They're tasty and have a ...

Diane Kochilas is a Greek American chef and author of a new recipe book, "The Ikaria Way." Kochilas shared with Business Insider some of her must-have pantry and fridge essentials. Nuts, beans, and ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a longer life First they drop the onions into the pot. Then in go the chickpeas ...

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HER Kitchen, located at 1442 Hertel Avenue, has added a new culinary convenience to its regimen. Located in the back of the shop is a relatively new kitchen, where cooking demonstrations are held.

AUSTIN, Texas, Jan. 29, 2024 /PRNewswire/ -- Blue Zones Kitchen, co-founded by Dan Buettner, a National Geographic Fellow and #1 New York Times best-selling author, has just launched a new line of ...

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Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

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