Buettner (The Blue Zones Solution) brings substantive research and an emphasis on health to the by-now-familiar happiness trend in self-health literature. Focusing on “designing your life to make it ...
The original research and findings were released in Buettner's bestselling books The Blue Zones Solution, The Blue Zones of Happiness, The Blue Zones, Thrive, and Blue Zones Kitchen—all published by ...
Q: As I approach retirement, I’ve been reading a lot. I’m especially interested in the Blue Zones, subjectively defined as places where the world’s happiest people live the longest. I don’t believe it ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
In recent years, Blue Zones communities have become a model of health and longevity. The concept was introduced by explorer and journalist Dan Buettner to define regions where people not only live ...
Nick Buettner, director of community and corporate programs for the Blue Zones Project will be interviewed for a Sonoma Speaker Series event at Hanna Center on June 2. What: Nick Buettner, director of ...
Add Yahoo as a preferred source to see more of our stories on Google. The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this ...
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.