What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

Xbox has collaborated with Calm, the meditation and sleep app, bringing video game soundscapes inspired by Halo Infinite and Sea of Thieves to its relaxation suite. The soundscapes are available today ...

Mindfulness app Calm has a couple new audioscapes to help people relax and drift off, and they're both from first-party Xbox games. Starting today, folks with a Calm Premium membership can chill out ...

Playing video games is widely considered a means to decompress and relieve stress. Xbox and Calm are teaming up to give gamers and those who don’t pick up the sticks a chance to experience the stress ...

But many gamers will tell you that video games are their zen art—an escape from the day-to-day stresses of real life, into a virtual world where new adventures can be discovered around every corner, ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...