Picture this: you're up late at night and craving something sweet. But finding something in the pantry that's both indulgent and healthy can often feel like an impossible task. If this struggle feels ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Ruthie Knudsen, from Cooking with Ruthie, joined us in studio with a dessert recipe you don't need to feel guilty about. She says, "You'll adore every bite of our Chocolate Chia Seed Pudding Recipe, ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Giada De Laurentiis’ chocolate pudding is a dairy-free dessert recipe. But it still has everything to love about the original. Dubbed a “luxuriously rich pudding” by the celebrity chef, her lighter ...

Tom Kerridge serves up a second helping of mouthwatering dishes from his brilliant new Dopamine Diet book This is a very quick pudding – just mix it up and chill it in the fridge. The chia seeds make ...

When a friend of mine told me her husband was at the grocery store picking up some chia seeds, I did what anyone who watched television in the 1980s would do. I sang. "You mean, ch-ch-ch-chia?" The ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...