Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

"The treatment that we're delivering , called exposure based CBT or cognitive behavioral treatment, that's really the gold ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...

San Juan Capistrano, California / / August 27, 2025 / Mission Connection If your anger or defiant behavior is really getting ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Misophonia causes extreme distress for sufferers of the condition. This book aims to help.

Natural methods of treatment, like therapy and certain vitamin and mineral supplements, may help alleviate some of the ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

We may fear confidence because we believe it makes us complacent and causes others to dislike us. So, increasing it takes more than just assessing our traits and achievements.

She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, ...