The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

"The treatment that we're delivering , called exposure based CBT or cognitive behavioral treatment, that's really the gold ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Your heart's pounding louder than a jackhammer on overdrive. Sweat beads on your forehead, your breath comes in shallow gasps and your mind races with a thousand "what ifs." Sound familiar? That's ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from ...

Sponsorship Statement: This CME/CNE activity is jointly sponsored by AKH Inc., Advancing Knowledge in Healthcare and Psychiatric Annals. Support Statement: There is no commercial support for this ...

A meta-analysis of over 130 studies showed that cognitive behavioral therapy (CBT) was effective in improving mental health for cancer patients and survivors. This effect seemed to be stronger for ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...