Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool off at all. Our body’s optimal ...

For years, cold showers were the domain of athletes and wellness zealots. But new research in genetics and metabolism suggests that a quick blast of cold water has benefits way beyond mental toughness ...

That invigorating blast of cold water you’ve been using to start your mornings might be doing more than just waking you up, it could be putting dangerous stress on a heart condition you don’t even ...

It’s getting hot in here. The slog days of summer are already here, with New York City currently experiencing a scorching heat wave that has temperatures reaching well into the 100s. New Yorkers are ...

We should see several spotty rain showers cruise throughout the ArkLaTex for most of the day today. A few of those showers have a very slim chance of containing freezing rain only in areas along & ...

KNOXVILLE, Tenn. (WVLT) - A few Sunday morning showers will give way to a mostly cloudy afternoon with highs in the low to ...

Clouds sticking around to wrap up the week and into the weekend. A chance of snow showers south on Friday, while the risk of ...

SHREVEPORT, La. (KSLA) - Happy Sunday! Cold and windy weather persisted throughout today, and it should continue into tonight ...