5 common causes of chest pain while running
'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...
Achilles tendonitis – preventative exercises and how to treat it
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
Canadian Running Magazine13d
4 essential strength moves for runners
These simple exercises add only 20 minutes to your training regime, and are recommended by a coach and physiotherapist ...
verywellhealth8d
6 Common Reasons for Calf Pain While Walking—And How to Address Them
Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...
IFLScience on MSN23h
Shin Splints: What They Are And What To Do About Them
When people with shin splints exercise, pain can pop up during the start of activity and gradually ease off, or it might ...
startsat60.com2d
Six things you should avoid if you have back pain
As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...
When numb chin and weird tingles could be a sign of killer cancer – and when to get help
TODAY is World Stroke Day – and if you don’t know the symptoms, it is time to learn. A stroke is a medical emergency, so it ...
New York Magazine4d
How to Pick the Best Running Shoes for You
“The most common question ... leg and hip injuries. My physical therapist suggested trying a more stable, cushioned shoe for my daily training, which is when I switched to running in the Gel ...
‘Why did this happen?’ 3 high school cross country deaths leave only questions for doctors, TSSAA
The death of three young Nashville area runners in the past three months have raised questions this TSSAA cross country ...
The i on MSN8d
The benefits of Couch to 5K for your body – and the drawbacks
It is one of the most popular beginner running programmes in the world, but it should be tailored to people's individual ...
The most common money fears, according to financial therapists
Money is one of the leading causes of stress across age groups and people have a lot of feelings about it. Some people love money, some people hate money, but most people have fear and anxiety about ...
Take me out to the ball game: But are we insured when fans get out of hand?
Erin Mindoro Ezra, Miles J. Dawson and James L. Harvey of Berger Kahn discuss insurance coverage issues arising from pre-game ...