Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and ...

Always read the label and follow the recommended cooking instructions.

"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...

Prosciutto begins with fresh, raw pork legs that are salted then slowly dried and cured over several months before aging for ...

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including ...

Few hunks of meat scream “holiday” like a burnished ham that glistens with a flavorful glaze. It’s no wonder why it’s the ...