If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

The stories of sleeping pills gone wrong are legendary. Ask any flight attendant, and you'll hear amusing tales of people sleepwalking, taking off their clothes or even standing up and peeing into the ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

In America alone, tens of millions take sleeping pills to rest each night. Yet sleeping pills don’t produce natural sleep. They worsen memory. They increase the risk of death. But people can’t stop.

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for decades to find effective treatments, yet none have successfully halted or ...

Frequent napping or regularly napping for extended periods during the day may be a sign of early dementia in older adults, a new study revealed. Check with a doctor before taking any type of sleeping ...