Over the past year, I've gone from thinking meditation was hard and impossible to making it an almost everyday practice. It can take some time to get used to, but it's worked wonders for my mental ...

Oprah Winfrey and Deepak Chopra will launch a free “Oprah & Deepak 21-Day Meditation Experience” titled “Getting Unstuck: Creating a Limitless Life,” which is currently open for registration. The ...

Oprah Winfrey is sharing another integral part of her 26 lb. weight loss: meditation. Along with Deepak Chopra, the Weight Watchers spokeswoman announced the release of their latest online 21-day ...

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Deepak Chopra says that in place of occasional meditation, you can shift to "total meditation" and adjust your practice. (Photo by: Nathan Congleton/NBCU Photo Bank/NBCUniversal via Getty Images via ...