The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of putting the words "grapefruit" and "diet" together ever again. While the diet has gone in and out of ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND ...

Once you hit middle age, you have to pay special attention to your lifestyle habits to protect your health during your older years. Professor Kerryn Phelps and her daughter, dietitian and nutritionist ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no magic tricks, just a powerful combo of smart exercise and, most importantly, a ...

An increasingly popular diet craze involves eating all the foods you were once told to avoid: fatty meats, cheese, heavy cream, and more. If this makes you do a double take, you’re not alone. But the ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Share on Pinterest New research suggests that women who follow a heart-healthy diet during midlife may have a lower risk of cognitive decline as they age. Adam Kaz/Getty Images A heart-healthy diet ...