Life throws plenty of stressful moments at everyone, but if these 10 life tasks don't faze you, your mental strength is well ...

Sometimes we all need a reminder to relax and let go of all that stress we carry around. These "don't stress" quotes are perfect for sending to friends and family during those challenging times or for ...

Make sure your taxes are filed before the April 15th deadline. April is Stress Awareness Month, and it's a good time to take a step back and realize that stress can affect your mind and body. Stress ...

For a long time, doctors thought that heart disease and depression came together so often because people who were unhappy behaved differently. They might be less likely to take care of themselves, or ...

TULSA, Okla. — Don't Stress Meowt cat café held its grand opening in Tulsa. Don't Stress Meowt welcomes guest with a purrfect blend of coffee and cuddles. "We are very serious about our coffee," said ...

What came first, cortisol panic or the two-hour morning routine? Cortisol, a newish bogeyman in the health discourse, has for some become the single, chemical explanation for stress. It’s one of those ...

While the holidays are a time of joy and sharing, they can also be a time of significant physical and mental stress. Managing holiday stress requires setting priorities as well as avoiding or reducing ...

The Asian American Cultural Center holds a student led event ‘Catching Good Vibes’ on Tuesday, April 9th. Participants were given crafts such as painting and tearing paper as de-stressors for the end ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to eat more during the holidays than you usually would. You ...

You might be feeling stressed as you wait for the results of the presidential election. Unfortunately, research suggests politics is increasingly becoming a stressor not only during election years but ...