Dr. Barnard explains that all foods, after they are digested in the chemistry lab of our body, leave by-products in our system. Some foods, like vegetables and herbs, form alkalinizing particles.

Progressive radio host Thom Hartmann presents his new book, “The Hidden History of the War on Voting: Who Stole Your Vote and How to Get It Back.” 7:30 p.m. Friday, Feb. 28, Powell’s City of Books, ...

We tried recipes from Dr. Neal Barnard’s The Power Foods Diet with our whole family to see which dishes impressed the most. Honest taste test and favorite picks revealed! #PowerFoodsDiet #VeganFamily ...