If you're looking to bulk up, Walmart has just the thing, as it's offering half off a set of rubber-coated dumbbells, and it even comes with a storage rack. The BalanceFrom 150-Pound Rubber-Coated ...

A GREAT SET of dumbbells can go a long way when it comes to leveling up your at-home training, and there's no denying that ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

Instead of installing heavy, awkwardly shaped gym equipment — like a squat rack and barbell or a full set of individual dumbbells — during each move, I can more easily transport these space ...

and a 10kg dumbbell set is an essential addition for strength training. With so many options available, it can be overwhelming to choose the right one for your needs. In this article, we've ...

Investing in adjustable dumbbells makes home workouts easier. Our fitness experts have rounded up the best options to kickstart your routine. Your home workout can be much more fulfilling if you ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it). This 30-minute dumbbell workout has you covered, helping grow your guns ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the door ...