You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...
In January, I signed up for my first bachata dance lesson in Mumbai, where I live. At first, I made mistakes and stepped on my dance partners' toes. Dancing allows me to forget about the world and ...
In this 2010 photo, Rutgers professor Randy James teaches Dance Appreciation, a class that aims to demystify dance. Rutgers football player Nadir Barnwell failed the course in the spring semester this ...
Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kristie Entwistle leads a group in seated dance at Fellowship Place. Credit: Eleanor Polak Photos ...
How can a small, independent dance studio survive more than a decade in downtown Milwaukee, outlasting national chains like the Fred Astaire and Arthur Murray dance studios, and growing both in square ...