Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...

If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

When she was a teenager, a doctor told Marina Nellius that her rheumatoid arthritis would eventually force her into a wheelchair. "He said I'd be crippled by the age of 25," she says. "I remember his ...

Yoga was found to be equally effective as traditional strengthening exercises for reducing knee pain from osteoarthritis over 12 weeks By 24 weeks, yoga participants showed better results in pain ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Share on Pinterest Yoga offers many benefits, and new research shows the practice may help alleviate symptoms of rheumatoid arthritis. Maskot/Getty Images A new study showed the positive impact of ...

The 52.5 million U.S. adults with arthritis endure pain and stiffness their condition causes in joints throughout the body. Exercise helps reduce those symptoms and improves mobility, research shows.

Yoga is an ancient healing practice from India that combines careful breathing, meditation, and specific postures or poses to help improve your strength, balance, and flexibility. Psoriatic arthritis ...