Scientists have uncovered a biological “blueprint” that shows how the brain’s smallest building blocks create the large networks that drive thought, emotion, and behavior.

Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled meals and gentle movement.

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Mood can reverse how humans judge dog emotions. Positive moods may make dogs look sadder, while negative moods can make them ...

Scientists say your gut may be shaping your mood more than you realise, as doctors warn that poor digestion, stress, and ...

Dogs’ emotions are closer to humans than we thought, study finds - Researchers found a gene linked to mood swings in humans ...

Imagine 9-year-old Alejandra who listens quietly for gun shots in the hall after seeing the news about the Uvalde school shooting. Her teacher notices she has difficulty staying focused in class. Or ...

All emotions have specific situations that elicit them and specific actions that they motivate us to perform (Linehan, 2015). In fact, the word “emotion” has the word “motion” in it, and its Latin ...

We tend to consider creativity in terms of thinking, such as coming up with ideas and solving problems. And indeed, those thinking processes are key to creating something new, original, and effective ...

Emotions can influence how well you remember events. Strong emotions can potentially sharpen your focus on key details, while stress can affect both memory storage and recall. Your emotional state can ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...