Empathy is partly unconscious and automatic, and we vary in the degree to which we have learned to embrace empathy. Some, like Sebastian, require transformational experiences before we can enhance our ...

In short, the vast majority of things we call empathy do not cause burnout, they actually help protect against it. So for ...

Imagine someone who can read your emotions like an open book - someone who can empathize with your struggles and happiness - only to weaponize that understanding against you. Enter the Dark Empath, a ...

Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...