Essential oils are extracted from plants and used to add fragrance to a room. They also offer a host of psychological and physiological benefits — from treating headaches to boosting mood to reducing ...

Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.

Do you ever have restless nights when you toss and turn for hours? Do you fall asleep easily but then wake repeatedly through the night — from night sweats, the urge to empty your bladder, and/or ...

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