I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance, and support long-term respiratory health.

Breathing exercises can keep your lung healthy amid COVID-19 pandemic. Let’s breathe well to live longer. During the COVID-19 pandemic, people across the world understood how unpleasant the feeling of ...

New Delhi, Dec 26 (IANS) During the COVID-19 pandemic, people across the world understood how unpleasant the feeling of breathlessness can be when the virus hit lung capacity. With the coronavirus ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, asserted that by incorporating Yoga into a regular routine, individuals can experience enhanced respiratory ...

A small study of children and teens with cystic fibrosis (CF) shows that simple exercise, individually tailored to each patient's preference and lifestyle, can help improve lung function and overall ...

Share on facebook Share on twitter Share on pinterest Share on email Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free. "Breathing ...