Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

This isn’t Davis’ first walk in the park investigating the effects of exercise on obese students. In 2006, she was the lead researcher in a study that found regular exercise can dramatically decrease ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Fourth-grade teacher Pat Rerucha and her Shoemaker Elementary students have put a whole new spin on being "on the ball." For the past four and a half years, Rerucha's students have used balls designed ...

Ralph Saint Louis was feeling stressed. On top of the coursework that comes with being a senior majoring in biology and minoring in education, he was juggling his responsibilities as an undergraduate ...

Online review exercises, used in combination with other learning activities, improve student engagement and learning performance in large online courses, Peng Cheng and Rui Ding explain Successful ...

Homeland attacks, multiple nations' aggressive actions towards others and the possibility for full-blown global conflict were all on the table for the 368-students in the Army War College Class of ...