Houston Rockets center Hakeem Olajuwon was not your ordinary big man because he didn't rely on brute force to outmuscle his foes in the paint. Rather, Olajuwon used quickness, guile, and footwork to ...
In this episode of the Michael Johnson Performance Series, Brian Abadie shows you how to get faster with the Reactive Footwork Drill.
The Heinz Academy Competitive Performance Team warmed up for competition season by earning top marks at the Iowa Spirit Spectacular held by the Iowa Hawkeye Spirit Squad at Carver-Hawkeye Arena in ...
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