"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that ...
9don MSN
Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper
Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort ...
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