HOUSTON, Texas (KTRK) -- Many of us wear stilettos or high heels, and we love them. For some people, the higher the heel, the better. However, orthopedic doctors warn that it could mean major foot ...

Hammer toe is a condition where the middle joint of a toe bends upward. The bend causes the tip of your toe to turn downward so that it looks like a hammer. Ulcerations can occur on the top of the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain. But if you have painful pressure points or your toes are causing you general ...

Foot exercises can help prevent foot or ankle pain while also strengthening feet and improving flexibility. Big toe stretches, toe splays, Achilles stretches, and sand walking may be beneficial.

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...

The pain in the heel, arch, and bottom of the foot associated with plantar fasciitis can be intense and debilitating. Fortunately, several exercises can provide relief. According to guidelines ...