The acidity in juice may irritate the soft tissue that lines your esophagus. Drinking low-acidic juices may help ease your ...

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.

Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Fruit juices are often seen as a healthier choice because of their natural origin. In South Africa, regular consumption of ...

Stop sipping juice if you want to keep your blood pressure in check. All fruit products are not created equal, and a new study published in the journal Appetite shows that drinking sugar-filled fruit ...

Jungle juice is a fun alcoholic drink that can be easily customized for any occasion with whatever alcohol, juice, and fruit ...

Americans have put down the OJ and picked up the orange ... and a bunch of other fruits. According to a recent Bloomberg report analyzing data from the U.S. Department of Agriculture, the average ...

South Africa is facing a sharp rise in obesity-related diseases like type 2 diabetes. Between 2010 and 2019, the prevalence ...