Glycine is an amino acid, a compound that your body uses to create protein. While your body does naturally produce glycine, it is also available through protein-rich foods, particularly meat. Glycine ...

Glycine is an amino acid that helps build proteins needed for tissue and hormone maintenance. More glycine may help support heart and liver health, improve sleep, reduce diabetes risk, and reduce ...

You might not know it by name, but the tiny amino acid glycine is hard at work in your body right now, maintaining strength and support in your muscles and bones, helping keep your metabolism ...