Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

The recent surge in Human Metapneumovirus (HMPV) in China has sent shockwaves across the world. While the virus has existed since 2001, its cases saw an uptick earlier this month. At present, HMPV has ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful, almost ...