Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Medically reviewed by Kayla Girgen, RD Peas have significantly more protein and fiber than green beans.Green beans are lower in calories and carbohydrates than peas.Peas have a sweeter taste and ...

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Green beans - also known as string beans or snap beans - are among the most widely grown and enjoyed vegetables across the world. Originating more than 8,000 years ago in what's become present day ...

Green beans are a beloved side dish at family gatherings and potluck dinners, especially as we inch closer to Thanksgiving and the holiday season. And, as it turns out, there are tons of green bean ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Q: This year we have an overabundance of green beans from our garden. If we eat them with rice, will they make a complete protein like other beans do? A: Green beans aren’t really “beans,” at least ...

Britain's soft vegetable season is just beginning to get into its stride so celebrate spring with this salad packed with green beans. As well as being full of vitamin K, the beans are a good source of ...