Each day focuses on different challenges and adventures. Prepare for scavenger hunts, obstacle courses and all kinds of gymnastics activities with a different theme each day. Previous themes have ...

Melissa’s School of Dance and Gymnastics is excited to announce the recent hiring of new jazz and hip hop instructor Scarlett ...

HEATH – It’s been a lifetime of doing what she loves. "As a child I was tiny and full of energy," Sue Barcus said, "which led my mom to enroll me in dance classes. I loved being in Brownies and Girl ...

FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

Performances in N.Y.C. Advertisement Supported by Bijoya Das, a former gymnast with a deep relationship to dance, is training U.C.L.A. team members to let their personality light up the mat. By Gia ...

The NCAA season is long and intense for athletes in a detail-oriented sport like gymnastics. But the Bruins have discovered one way to cut through the grind: playing Dungeons & Dragons during vault ...

LOUISVILLE, Ky. (WDRB) -- Keith Kaiser gets into the Olympic Spirit by learning about the sport of Rhythmic Gymnastics. Rhythmic gymnastics is a sport in which individuals or groups of 5 or more ...

If it seemed like the United States women’s gymnastics team had a blast competing at the Paris Olympics, that’s because they did—and it marks the dawn of a happier, healthier era for a sport that has ...

Charlie Friedman began gymnastics at age eight and quickly fell in love with the sport. What her mother thought would be a weekly activity, quickly became a passion resulting in a six day a week ...

SKYHAWKS CHEERLEADING Kids play a variety of games to develop balance, movement and motor skills as well as listening to instructions. Sessions also introduce basic cheerleading skills, songs and ...