Frequent cramping and pain in your hands might suggest an underlying health concern. Here are four causes of hand cramps and how to treat them.

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.

Hand cramps can occur for various reasons, including dehydration, carpal tunnel syndrome, or deficiencies in potassium or magnesium. Dr. Lacy Anderson offers several relief solutions. To ease hand ...

All of these activities have one thing in common: they cause discomfort in my hand, wrist, and fingers. I've been experiencing some cramps in my hands for a few years now (and my dad has carpal tunnel ...