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Rory McIlroy explains one common fault that most amateurs lack in their game. Here's his quick and easy drill to fix it.
To help get the proper swing rotation, GOLF Top 100 Teacher Chris Como shares an easy drill that you can do with a chair.
This easily accessible Bryson DeChambeau drill will add big yards to your driving distance and hit straighter.
That's your shoulder in external rotation, and golfers often struggle creating enough of it in their golf swing. (To learn how to test your external rotation capability, check out this post.) ...
That internal hip rotation is the secret sauce to powering the golf swing as this allows for the transfer of energy and the generation of power from the foot all the way through to the clubhead.
For an example of rotational exercises that can help a golf swing, try this simple 20-minute workout. Throwing your back out is often caused by stiffness in the upper spine.