If avocado toast is part of your breakfast rotation—or if you gladly pay extra for guac—there's a good chance you've eaten your fair share of avocados. The fruit (yes, fruit) is incredibly popular.

Medically reviewed by Aviv Joshua, MS, RDN Healthy fats offer several health benefits, including helping your body absorb ...

While avocado toast has been stealing the spotlight, peanut butter toast has been quietly holding its own as a reliable, ...

In the realm of superfoods, avocados have ascended to rock star status. Beloved for their creamy texture and rich flavor, these green gems offer far more than just a trendy addition to your plate.

Avocado's skin benefits are now scientifically supported. A study revealed daily avocado consumption significantly boosted ...

Indian superfoods like gooseberry have been silently offering powerful and science-backed health benefits for generations. It ...

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

Avocado oil has gained in popularity and is more commonly used today than it was even a few years ago. You can find avocado oil and avocado oil dressings at most large grocery stores. But what's in ...

When you think of avocados, you might think of trendy green-topped toast or your go-to guacamole and chips. But did you know that using avocado oil for hair can do a lot for your scalp and strands? To ...