After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Exoskeletons, rings, and smart bands were popular, but a lot of big name companies seem to be running out of ideas.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Engaging in this habit could lower your risk of death by 19 percent.

Both are affordable, portable, and nutritious, but bananas and apples support energy, digestion, and performance in very ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...