Figuring out what to make for dinner for a family of picky eaters is no easy task, let alone nutritious meals with fruits and vegetables. It can seem like an impossible mission, so parents often turn ...

A chicken enchilada skillet is anything but boring!

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

Research suggests that comfortable family dinners are an important part of a healthy family life. It's even better when ...

Looking for healthy and easy dinners for a family? Gluten-free dinners are actually cheap comfort food, low-carb, and are bursting with colors and flavors. Plus, you won't ever feel bloated or sick.

Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Everyone has struggled with dinner ideas. With millions of options, oftentimes the solution for pleasing everyone seems so difficult. This collection of dinner recipes is hand-selected to deliver ...

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...