By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during the holidays. When trying to get “back on track” in the new year, it’s ...

SEATTLE — As families prepare for the return to school, kids’ health and well-being are front and center. From staying up to date on vaccinations to scheduling sports physicals, there's a lot for ...

Q: With all the holiday excitement and disruptions to our routine, how can I keep my kids healthy — and me sane? A: Christmas through a child's eyes is pure magic. The twinkling lights, the excitement ...

Childhood obesity is a growing problem in the U.S., and Northern Michigan is no exception. In the past 40 years, the prevalence of childhood obesity has increased 300 percent. That translates to 32 ...

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

Dr. Tim Perry with Frontier Health stopped by First at Four to give some advice on how to keep your child's mental health a priority over the summer break. Dad gunned down in confrontation over ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you indoors for most of the day. When ...