"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." New research quantifies the use of binaural beats for the first time. This sound technology pairs ...
SOUND+THERAPY is a bedside device that uses 40 Hertz gamma sound beats and light flashes to promote better sleep. Studies suggest that gamma therapy may help reduce dementia-causing Amyloid beta (Aβ) ...
Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...
International Music Day highlights music's healing and unifying power, supported by music therapy's ability to reduce stress and improve mood. Specific frequencies, like 396 Hz and 528 Hz, benefit ...
There is nothing quite like the sound of a contented cat purring. Their unique and beautiful sound has always seemed soothing to me, dating back to when I was a little girl and I would put my ear ...
With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...