"Hip dips" is a term popularized on social media to describe the natural indentations or dips where the hips meet the outer thighs. Also called "violin hips," hip dips are yet another example of a ...

Here's the truth behind hip dips, plus exercises and tips. Pictures: black girl holding hips. From a snatched waist to a Brazilian Butt Lift booty, there are many ways in which social media attempts ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...

• If you’re looking for an abs-strengthening move that will also whittle your waist, look no further than this twist on a plank: the elbow plank hip dip. The instructions are simple: Dip as many times ...