As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

While running benefits your wellbeing in countless ways, it can also take a toll and leave you susceptible to common running injuries. According to research published in the Journal of Sport and ...

As a running coach and marathoner who has arthritis and experiences joint discomfort, finding the best shoes for hip pain has always been a priority for me. A comfortable pair of shoes, along with ...

Avoiding injury, discomfort, and even minor niggles as a runner is about more than just stretching, says Les Mills' Lyndsey ...