Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, but some almonds have added sugar, sodium, and oils.

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Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy milk ...

Almond milk muffins are like, really moist and tender. Each bite is sweet and super satisfying. Seriously good stuff. With ...

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which might suit you best.

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...