Nibbling something bland, like a cracker or dry toast, can help tamp down the feeling. “An empty stomach can worsen nausea,” ...

Bloating is an all-too-common issue, and it can occur for a variety of reasons, some of which may be avoidable. You can get bloated from overeating or even stress. Abdominal bloating can often be ...

Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This ...

A tight, gassy, swollen stomach is a sign of bloating. From eating too fast to swallowing air and more, the reasons are ...

Feeling bloated? Lemon water might offer some relief. While it's not a cure-all, staying hydrated with a splash of citrus could help ease discomfort. Jump to Key Takeaways. Lemon water isn't a magic ...

For many, the festive period was all about indulging in delicious food and enjoying time with loved ones, often ending the day with an unbuttoned top and a spot on the sofa. Now, more than 10 days ...

Naval pulling, which involves putting castor oil on your belly button, is said to reduce bloating. Doctors explain where this ...

Chamomile tea, an old herbal remedy, is drawing new interest for its natural ability to promote restful sleep and soothe a variety of health issues. With its calming properties, caffeine-free nature, ...