Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach ...

Getty / Basilico Studio Stock Love 'em or hate 'em, there's a reason burpees are a mainstay in many HIIT classes - the exercise works nearly every muscle group in your bod in a single move.

The burpee is a challenging full-body exercise that builds strength and mobility. Here are common barriers to a rep.

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.

A trainer explains how to do burpees for beginners, and it all comes down to perfecting these "core four" moves.

How to Do a Burpee Burpees combine a lot of motions and require a lot of energy, so it's easy to lose form. "A lot of people skip the squat in preparation for the jump," Taylor says.

And when we think of not-so-enjoyable exercises, burpees are likely at the top of the list. The good news is that you don’t have to do burpees that often to reap the health benefits.

Burpees are common in workouts, but most people can't do them safely, a celebrity trainer told Insider. Patrick Murphy, who trained Zac Efron for "Baywatch," said he never programs them. They were ...

More than 75 people were in attendance for the fourth annual Burpees for Boobs breast cancer fundraiser today at the Endorphasm Gym in Midlothian.

The previous record for most burpee pull ups completed in an hour was held by Shawn Dobbs of Jacksonville, Florida, according to Guinness World Records.